Description
- millet crop grown in warm and temperate regions of the world and widely cultivated in Asia, particularly India, China, Japan, and Korea
- predominantly cultivated for human consumption and livestock feed.
| Nutritional fact | |
| Crop | Barnyard millet |
| Protein (g) | 11.6 |
| Carbohydrate (g) | 74.3 |
| Fat(g) | 5.8 |
| Crude fiber | 14.7 |
| Mineral (g) | 4.7 |
| Calcium (mg) | 14 |
| Phosperous (mg) | 121 |
| Health benefits | |
| · Good for Weight Loss | |
| · High source of protein & dietary fibre | |
| · Functional food for patients with allergies | |
| · Ideal for controlling cholesterol levels | |
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