Description
- This oil is an excellent choice to deep fry a range of foods
- It has a neutral taste which makes it go well with almost all kinds of cuisines
- Groundnut oil is also a rich source of unsaturated fats and keeps your heart healthy.
| Nutritional values | |
| Crop | Groundnut oil |
| Moisture (%) | 5 |
| Protein (%) | 30 |
| Fat (%) | 48 |
| Carbohydrate (%) | 15.5 |
| Crude fiber (%) | 3 |
| Ash (%) | 2 |
| 100 gram seeds | |
Health Benifits
- Normal blood fasting levels
- Decrease glucose in diabetic rats.
- maintains the blood glucose within normal range.
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