Description
About Groundnut
- Groundnuts were originally considered to be food for animals; then they were used as food for slaves
- Groundnuts are valued for their high-quality oil content.
- About two thirds of the world production of groundnuts is utilized as an edible oil
| Nutritional Facts | |
| Commodity | Ground nut |
| Moisture (%) | 5 |
| Protein (%) | 30 |
| Fat (%) | 48 |
| Carbohydrates (%) | 15.5 |
| Crude fibre (%) | 3 |
| Ash (%) | 2 |
| 100 gram of seeds |
| Health benefits | |
| · Rreduced risks of diabetes | |
| · Dietary factors may play a role in reducing inflammation | |
| · Bioactive components have shown to | |
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